甲鱼的 *** 有鸡、鹿、牛、羊、猪5种肉的美味，故素有“美食五味肉”的美称；甲鱼富含动物胶、角蛋白、铜、维生素D等营养素，能够增强身体的抗病能力及调节人体的内分泌功能，也是提高母乳质量、增强婴儿的免疫力及智力的滋补佳品，还具有较高的药用食疗价值。冰糖甲鱼是江浙沪十大传统名菜之首，是以甲鱼为主要原料加以冰糖等佐料 *** 而成，成菜具有色泽红亮，口感软糯润口、鲜美肥腴、香甜可口，风味独特，还有入口甜、收味咸的特点，是公认的滋阴、调中、补虚、益气佳品。
食材准备
甲鱼一只（700克）
香菇适量
小葱适量
生姜适量
冰糖20克
老抽15毫升
生抽30毫升
料酒15毫升
淀粉少许
冰糖甲鱼的烹饪过程
1. 香菇用水泡发后清洗干净，再将甲鱼清洗干净（甲鱼肚内的黄油清除干净）。
2. 生姜切片，葱打结，甲鱼切块。
3. 锅内倒入适量清水烧开，放入甲鱼焯一下水，盛出冲洗干净，沥干水分。
4. 起锅上火，倒入适量食用油，放入葱结和姜片煸炒出香味。
5. 然后放入香菇炒出香味后，再放入焯过水甲鱼，倒入15毫升料酒，翻炒均匀后倒入清水，水量到食材的三分之二处。
6. 再加入20克冰糖，倒入15毫升老抽和30毫升生抽，大火烧开，转小火继续焖煮15分钟左右，将甲鱼盛出装盘，留下酱汁。
7. 锅中的酱汁烧开，用水淀粉勾芡，再加入少许食用油，最后把酱汁浇在甲鱼上即可，冰糖甲鱼大功告成！
大家好，这里是上海妈妈私房菜。我是一位地道的上海妈妈，并不是在星级酒店的大厨，只是喜欢做菜，热爱做菜。每天我都会分享原创美味食谱和美食视频，如果分享对大家有用的话，希望大家能通过点赞、转发和关注来给予鼓励，谢谢大家的阅读！
4只甲鱼2只大公鸡，阿胖山用柴火炖上1小时，出锅看饿了！{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b05f0000bvkchai0j24786jmljrg","duration":289.1,"width":854,"height":480,"file_size":45194454,"thumb":{"web_uri":"tos-cn-p-0000/b05fb138c7ce4bcd81138e881ff051e4","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":289.1,"file_size":40971963,"w":854,"h":480},"normal":{"duration":289.1,"file_size":29926499,"w":640,"h":360},"ultra":{"duration":289.1,"file_size":40933978,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"a99776ee7e01770b1d7f44b003801e59","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
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红焖甲鱼作者：快乐主妇3721
用料
甲鱼 1斤左右
五花肉 少许
葱段 少许
姜片 少许
盐 适量
老抽 适量
料酒 适量
八角 几粒
青椒 少许
做法步骤
1、收拾干净的甲鱼备用
2、将甲鱼剁成大块儿用清水泡半小时，去血水，然后控干水备用
3、将五花肉炒至下油，加入食盐、老抽中火焖至七、八成熟，然后盛出备用，汁水可稍多些
4、锅内倒入适量油，放入葱段、姜片、花椒，出香味后再倒入控干水的甲鱼翻炒，加入盐、老抽和料酒，再倒入五花肉，大火烧开后用小火焖至15分钟即可
5、出锅啦
6、喷喷香的红焖甲鱼，开动吧
（观看视频教程，请关注微信公众号：“香哈菜谱” 或 “xiangha100”）
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