{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c4dah1jc77u6of4ol180","duration":120.419,"width":960,"height":540,"file_size":14745371,"thumb":{"web_uri":"tos-cn-p-0000/a4e1abaa2b2f44c88a4ab5d88ad35959","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":120.419,"file_size":9495901,"w":640,"h":360}},"is_encrypted":null,"sp":null,"md5":"2073a0b217d702b1810fba111707d1b6","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
家庭版熬制鲫鱼汤有诀窍，掌握此种 *** ，汤汁白如牛奶又好喝{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c79jqcjc77udirhgglpg","duration":347.905,"width":960,"height":540,"file_size":31738219,"thumb":{"web_uri":"tos-cn-p-0000/dabdf1e0c8a3466ab5608761a4711a2a","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":347.905,"file_size":20330445,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鲫鱼汤这样做太鲜了还不用吐刺，牛蛙花37做一大盘，几天不吃就馋{"rich_content":{"text":"","spans":null},"video":{"vid":"v0d8b0g10000c5bk21jc77u7rc7jeh8g","duration":269.723,"width":960,"height":540,"file_size":43959802,"thumb":{"web_uri":"tos-cn-p-0000/e5e4493674e14e858fa9ccb35c735131","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":269.723,"file_size":26023764,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"0a98b1d4e76bae2aac655f8de8bef921","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鲫鱼汤太腥？大厨说漏嘴，多加这一步，又白又香，太好喝了鲫鱼汤的营养非常的丰富，含有丰富的蛋白质，经常喝鲫鱼汤，可以补充我们人体需要的营养成分，那么鲫鱼汤该怎么做才不腥，而且汤白如牛奶呢？今天就来给大家分享一道鲫鱼汤的详细做法，按照这个 *** 做出来鲫鱼汤，不但汤白味美，一点腥味也没有，而且一根鱼刺也没有哦！家里的老人小孩都可以放心的食用。
今日美食：鲫鱼豆腐汤
食材：鲫鱼3条、豆腐一块、白玉菇100克、青豆100克、葱姜各20克。
调料：食用油、食用盐、胡椒粉、白糖
详细做法：
首先我们准备三条宰杀好的鲫鱼，先用刀把鲫鱼身上的粘液刮出来，鲫鱼身上这个粘液非常的腥，如果不给它刮掉做出来的鲫鱼汤腥味就会很重。
全部刮好之后我们给它放入一个大碗中，然后再加入多一些的清水，下手给它清洗干净，把刮出来的粘液清洗掉，鱼肚子里面的黑膜也要给它刮掉，这个黑膜也是腥味的来源。
洗好之后给它放在案板上，然后再用刀给他两面打上一字花刀，这样能使鱼更快的成熟。
给它装入一个大碗中，加入葱姜，再来点高度白酒，先用手把葱姜汁给它挤出来，葱姜汁不仅可以去腥增香，而且还能使鱼肉更鲜嫩。
然后我们再用葱姜汁涂抹在鲫鱼的身上，尽量每一个地方都给它涂到。鱼肚子里面也要给它涂到。涂抹好之后，先放一边腌制15分钟。
接下来我们切点姜片，再给它切成姜丝。
准备两根小葱，给它切成小段。
准备一块嫩豆腐，先给它对半片开，然后再给它切成长条，最后给它切成小四方块。切好给他装入碗中备用。
再来准备一些白玉菇，先把头部切掉，然后再用手给它掰散，接着再给它放入清水中，下手给它清洗干净，洗好之后先给它放水里浸泡备用。
这时候我们的鲫鱼已经腌制好了，我们把上面的葱姜拿掉不要。
再用厨房纸把鱼上面的水分吸干，这样我们煎鱼的时候，油才不会溅得到处都是。
锅中水开后加入一勺食用盐，然后再把切好的豆腐放进来焯水。这样不仅可以去除豆腐的豆腥味而且还能提前入个底味，大约煮两分钟左右，再给他用漏勺控水捞出备用。
接下来我们先把锅烧热，然后再加入少许的食用油，用铲子把油浇到锅边，使锅的每一个地方都能吃到油，这样我们煎鱼的时候才不会粘锅。
油烧热之后，我们再把鲫鱼放进来，刚放进来的鱼先不要去动它，先给它煎至定型，然后就可以随便的晃动锅啦，这时候就不担心鱼会粘锅了。
煎至一面金黄之后，我们再把另一面翻过来，把鲫鱼的两面全部煎至金黄，这样我们做出来的鲫鱼汤才会更香。
全部煎至金黄之后，我们直接用铲子把鲫鱼捣碎
接着我们再把葱姜放进来，继续用铲子给它不停的翻炒，把上面的水分炒干一些，这样我们做出来的鲫鱼汤也会更加的香。
然后我们再加入适量的开水，这里我们需要注意的是一定要加开水，加冷水做出来的鲫鱼汤就不会那么白，这也是饭店的鲫鱼汤浓白的关键。
煮出来的浮沫我们用铲子给它打掉，然后开中小火慢慢的给他熬，把鲫鱼的营养全部释放出来，这里我们给它熬15分钟左右。
看到锅里的汤明显变白的时候就可以了，这时候我们准备一个密漏勺，把锅里的鱼渣全部捞出来，然后再用铲子给它按压一下，把鱼渣上多余的鱼汤按压出来，剩下的鱼渣也不要丢了，用来给家里的猫或者狗吃。
最后我们再把它过滤一遍，这样才能完全去除鱼刺。
接着再把过滤好的鱼汤倒回锅中，煮开后先把豆腐放进来，白玉菇也给他放进来，先给他们煮个三分钟左右。
然后再把青豆放进来，继续给它煮一分钟左右就可以了。
调味我们只需要来点盐，一点点胡椒粉去香增腥，再来一点白糖提鲜。用勺子给它充分的搅拌均匀。
最后出锅之前撒入一些枸杞，这样我们一道鲫鱼汤就做好了。
这样做出来的鲫鱼汤非常的好喝，不仅汤白、营养美味，而且一根鱼刺也没有，老人小孩喝了也放心。如果你也喜欢就收藏起来，有时间你也来试试吧！观看完整视频
好啦，今天的美食就分享到这里咯，如果觉得我的做法还不错，记得伸出您发财的小手，帮忙点赞关注转发出去哦。或者你还有更好做法和意见，可以在下方评论区留言一起讨论喔！
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做鱼汤只需2个技巧，煮出的汤特别白，家人的胃都养好了●●鲫鱼萝卜丝汤●●
今日美食——鲫鱼萝卜丝汤
鲫鱼萝卜丝汤具有缓解压力、增强免疫力的功效，很适合秋冬进补，大人小孩都适合，一起看看吧。
●●视频●●
点击下方蓝字即可查看做法视频
鲫鱼：1条
白萝卜
生姜、葱
配料
食用油、盐、胡椒粉
- Step 1 -
▲萝卜去皮后切片，把片码放在一起后切丝；
- Step 2 -
鲫鱼宰杀后在表面切一字花刀，
▲鱼肚子里的黑膜有苦味，用刀刮干净；
- Step 3 -
先来煎鱼，锅中放2勺油，油烧到最热后放入鱼，转小火煎，
用夹子压一压，
煎到表面焦黄后翻面，这样一面再煎2分钟，2分钟后放入姜片、葱段爆香，
▲大约再煎半分钟；
- Step 4 -
姜葱出香味后倒入开水，这里一定要用开水
▲大火煮，煮开后盖上锅盖，继续用大火煮5分钟，这样才能将鱼汤熬白；
- Step 5 -
5分钟后打开锅盖，鱼汤呈奶白色，这时放入白萝卜丝，
放入半勺胡椒粉，1勺盐，轻轻推匀，
▲煮开后盖上锅盖，小火熬煮5分钟；
- Step 6 -
▲5分钟后打开锅盖，撒少许葱花，这道鲫鱼萝卜丝汤就完成啦。
- Step 7 -
▲煮鱼汤一定要用开水，这样熬出的鱼汤才白，同样的做法也可把萝卜换成豆腐，有时间不妨一试哦。
放假在家，一日三餐开始行动。今天做奶白萝卜鱼汤{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c2gl20g9kafq9ivl587g","duration":44.996,"width":854,"height":480,"file_size":4833611,"thumb":{"web_uri":"tos-cn-p-0000/590e609ecbdf4794acae5c5fa1e18782","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":44.996,"file_size":4687360,"w":854,"h":480},"normal":{"duration":44.996,"file_size":3370748,"w":640,"h":360},"ultra":{"duration":44.996,"file_size":4687360,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"2da31bf35e86b24ff180cc65377b4eea","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
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鲫鱼汤专业的做法，汤汁浓白没腥味，中老人和坐月子营养必备{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c56b1a3c77ua212bk86g","duration":222.842,"width":960,"height":540,"file_size":31883615,"thumb":{"web_uri":"tos-cn-p-0000/2a0f992580b94f4eb7fe67334081df45","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"normal":{"duration":222.842,"file_size":18951404,"w":640,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"346af7df8dff212ac5e92c409a737f86","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
鲫鱼汤中加2样，原来饭店的鲫鱼汤靠它变奶白，鲜美无腥味{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c2ha5ld0454cprrckbd0","duration":192.934,"width":854,"height":480,"file_size":29079739,"thumb":{"web_uri":"tos-cn-p-0000/d638ae61f3f1416fb994f6c0e96e517a","width":640,"height":360,"image_type":null,"mimetype":null,"encrypt_web_uri":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"duration":192.934,"file_size":26894657,"w":854,"h":480},"normal":{"duration":192.934,"file_size":20400494,"w":640,"h":360},"ultra":{"duration":192.934,"file_size":26889383,"w":854,"h":480}},"is_encrypted":null,"sp":null,"md5":"2348bb9f5f78828b8816841304cf555b","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
