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做西红柿鸡蛋汤时，切记别直接倒鸡蛋，多做一步，蛋花丝滑更好喝{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3g9f2bc77ubmkpfu9rg","d *** ation":317.626,"width":854,"height":480,"file_size":316 *** 535,"thumb":{"web_ *** i":"tos-cn-p-0000/213d17c836ce4a48aa290244aebe37a0","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":317.626,"file_size":22454622,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"ae44304f585019fde72cea69cc541af4","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
西红柿鸡蛋汤这样做海哥连喝3碗，再配上炸饺子又是丰盛的一顿{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0d80000brjsar071cbmj4b2l950","d *** ation":2 *** .083,"width":854,"height":480,"file_size":33245209,"thumb":{"web_ *** i":"tos-cn-p-0000/76d85803de0547c196b11e486b915224","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":2 *** .083,"file_size":32326109,"w":854,"h":480},"nor *** l":{"d *** ation":2 *** .083,"file_size":2463 *** 19,"w": *** 0,"h":360},"ultra":{"d *** ation":2 *** .083,"file_size":32325736,"w":854,"h":480}},"is_encrypted":null,"md5":"b88d8e5bff345bb6acf8687c1e517dd1","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
过年吃太油腻？试试这个双蛋汤~~{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c7u1ikrc77u7t82gm5hg","d *** ation":30.953,"width":852,"height":480,"file_size":4345354,"thumb":{"web_ *** i":"tos-cn-p-0000/5ffd90deefed4afab9805ece99e08 *** e","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":30.953,"file_size":3453854,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"editor_project_id":null,"md5":"20b28cd32725f8e740c01552cb8e8a4c","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
厨师长教你翻身鸡蛋汤家常做法，汤鲜味美，几块钱成本够一家人喝大家好，我是之一美食的飞哥，关注阿飞，有更多的家常菜供大家参考。
鸡蛋汤是一道家常开胃的汤，做法一般都是大同小异，以清淡为主，营养丰富。
鸡蛋中含有丰富的蛋白质、脂肪、维生素和铁、钙等 *** 所需的营养，老人，孩子都可以多吃，而翻身鸡蛋汤则不同于传统鸡蛋汤做法，食材更加丰富一些，做法也相对简单，喜欢的朋友可以先收藏慢慢尝试。
首先我们准备一下食材：黄花菜去掉根部用清水泡上。
干木耳一小把，也要提前泡发。
盆里打上两个鸡蛋，加入0.5克食盐用筷子打散。
西红柿一个清洗干净，打圈削去外皮，切成薄片。
香菜几根切成段，食材全部准备好。
锅内烧油，油热以后倒入鸡蛋，来回翻炒把鸡蛋炒成型。
锅内再烧油，倒入西红柿，黄花菜和小木耳。
加入适量清水，放入小青菜，加入食盐4克，鸡粉4克，胡椒粉1克，加入老抽3克提一下底色 ，水烧开以后，打去上面的浮末，倒入鸡蛋小火煮3分钟左右 。
勾入一点水淀粉，使汤汁浓一点。
小火再煮1分钟就可以出锅装在盘中了。
放上香菜段作为点缀，最后淋入芝麻香油3克来提味。好了，这道鲜香美味的翻身鸡蛋汤就做好了，学会了在家就能做，营养又开胃。
我是阿飞，感谢大家对之一美食的支持，我们每天都有几道家常菜供大家参考，喜欢做饭的朋友别忘记点点关注，阿飞谢谢大家观看。
观看详细 *** 请点击：2个鸡蛋搅一搅，几分钟做一锅老式鸡蛋汤，冬夏常喝养胃
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教你一个小妙招就能做出跟饭店一样好喝丝滑的番茄蛋汤前两天办公室一起吃中饭，懒人 *** 姐（就是之前和大家说的爱吃泡面的那位）一上桌就喝了两大碗番茄蛋汤，并发出感叹：
番茄蛋汤真的太好喝，我做饭路上的更大阻碍就是至今还做不出一碗好喝的番茄蛋汤。
这话一出，遭到了办公室集体白眼。
在美食公司待了这么些年，懒到只吃泡面就算了，竟然连番茄蛋汤都不会，有被惊讶到。
今天这道番茄蛋汤，对于很多老粉们来说，真的是入门级的菜了，闭着眼都能做。
但我还是决定出一期 *** ，因为总会有一些关注我蛮久的朋友，和懒人 *** 姐一样，找一个理由，可能是食材太难买，或者是步骤太繁琐，永远只会放到收藏夹里面，说下次再做。
所以下次是哪次，改天是哪天，就这样成为了一个千古谜题。
希望今天看了这个 *** 的小伙伴，别再说改 *** 排啦~
不仅是做一道菜，身边的每一件小事，争取做到今日完成，改掉拖延症，从番茄蛋汤开始！
点击蓝字查看做法 *** ：丝滑番茄蛋汤
鸡蛋3个、西红柿1个、土豆淀粉10g、葱花
盐1勺
首先鸡蛋要充分打散。
10g土豆淀粉加2勺水，搅拌成淀粉水。
西红柿要去皮，加1勺盐翻炒出汁。
倒入开水，煮开以后淋入淀粉水让汤汁更浓郁，顺着一个方向一边搅拌一边倒入蛋液，然后马上关火，用余温把蛋液焖熟。
掌握了这些小技巧就能做出饭店一样浓郁丝滑的番茄蛋汤了！
天气这么热，来碗开胃番茄蛋汤吧~
西红柿鸡蛋汤，很多人做不好，学会这个小技巧，营养开胃超好喝{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b02c0000br6r710ghl0vjnv0pho0","d *** ation":101.588,"width": *** 0,"height":360,"file_size":6596748,"thumb":{"web_ *** i":"tos-cn-p-0000/cb2b30e44f3e472f9de49e51b9a224dc","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":101.588,"file_size":76 *** 769,"w": *** 0,"h":360},"nor *** l":{"d *** ation":101.588,"file_size":7688271,"w": *** 0,"h":360}},"is_encrypted":null,"md5":"475ac82776155d27c677bd57c5d493f1","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
紫菜鸡蛋汤，切记不要直接倒入鸡蛋，教你一招，蛋花漂亮又美味{"rich_content":{"text":"","spans":null},"video":{"vid":"v028b0g10000c3917s9c210hg2213fkg","d *** ation":160.004,"width":854,"height":480,"file_size":28697020,"thumb":{"web_ *** i":"tos-cn-p-0000/fbc4c620bfa74960b5f0938d476391ec","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"nor *** l":{"d *** ation":160.004,"file_size":204 *** 441,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"220c7dccc1949ffed4d9081cbc061d72","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
*** 蛋汤时，不要直接倒入鸡蛋，教你一个小技巧，3大碗不够喝{"rich_content":{"text":"","spans":null},"video":{"vid":"v038b0720000btbcmg2 *** 796pp5at95g","d *** ation":141.317,"width": *** 0,"height":360,"file_size":6737575,"thumb":{"web_ *** i":"tos-cn-p-0000/ea0 *** b54f4c5404aa33984ffab0c15ed","width": *** 0,"height":360,"i *** ge_type":null,"mimetype":null,"encrypt_web_ *** i":null,"secret_key":null,"encrypt_algorithm":null,"extra":null},"video_size":{"high":{"d *** ation":141.317,"file_size": *** 95088,"w": *** 0,"h":360},"nor *** l":{"d *** ation":141.317,"file_size": *** 94001,"w": *** 0,"h":360}},"is_encrypted":null,"sp":null,"md5":"61b1be3a512fd3fb2d84f4297a3a *** 47","tos_key":null,"secret_key":null,"encrypt_algorithm":null,"extra":null}}
